Reformer all 45 min · Max 8 people

Reformer Flow | All Levels

Build strength. Define your body.
A resistance-based Reformer class focused on deep muscular strength, control and precision.

Designed to build stability, endurance and full-body strength through intentional movement.

Progressive Reformer training
Builds strength and endurance

Class Preparation

Grip socks are required for safety
Arrive 5-10 minutes before start
Lockers available for use
Hydration available in studio

Upcoming Sessions

Wednesday 24 Jun